In these days of social media, where it's easy to share their work with a wide audience, photographers face not only positive feedback, but also a swarm and unpleasant comments. While praise can add motivation, negative comments and swarms can easily knock self-esteem and challenge one's own work. How to handle these challenges, maintain confidence and develop despite the heists and not lose the zest for the work to show.

Why do people scream?

Hegting is a widespread phenomenon on the Internet, and the reasons for it tend to be varied:

1. Envy and a sense of inferiority: Successful and high-quality work may seem threatening to some people. By whining, they attempt to vent their discontent.
2. Lack of empathy: The anonymity of the internet often leads to people not realising the impact of their words.
3. Personal problems and frustrations: Many egrets may have problems in their personal lives and use the Internet as a vent for their emotions.
4. Bias or disapproval: Sometimes people disagree with a particular style or approach. Unfortunately, instead of constructive feedback, they choose the path of fencing.

Type: If you come across a negative comment, consider if the author has any relevant experience or skills. A hetero's profile can give you an indication of whether his opinion is of value to you.

How to cope with herons?

1. Ignore Nonessential Comments

One of the best approaches is to simply ignore negativity that is not constructive. Some people comment just to do harm, without any benefit. By ignoring these comments, you will avoid unnecessary stress and conflict.

2. Focus on Positive Feedback

Often you just need to focus on the people who cheer for you. Fan and client support can remind you why you started doing your job and why it's worth continuing to do it. Constructive compliments will give you energy and inspiration for further work.

3. Distinguish Between Hegters and Constructive Criticism

Criticism can be a valuable tool to grow. It is important to be able to discern whether the feedback is meant well or if it is just an attack. If criticism is justified, try to learn from it. It will allow you to improve your skills while increasing your resistance to negative comments.

4. Block and Report Inappropriate Comments

If comments are particularly inappropriate or offensive, do not hesitate to use the option to block or report these users. Creating a safe environment on your profile or website is key to allowing you to fully focus on your development.

5. Get Involved in Supportive Communities

The support of colleagues can be priceless. By engaging with photographer communities, you can share your experiences and get advice on how to cope with swarms and criticism. Colleagues often face similar challenges, which is why their advice and support can empower you. For this, we recommend our group, where we support them with constructive criticism. LINK

6. Take Care of Your Mental Health

The photography business can be challenging, which is why it is important to take care of your psychological well-being. Try meditation, exercise, or other relaxation techniques to help you get rid of stress and improve your ability to resist negative influences. A healthy mind allows you to manage stress and flocks with foresight.

Practical steps to work with negative comments

1. Give yourself time to react: Do not respond to negative comments immediately. Take a moment to calm down and consider how you want to react.
2. Respond Politely and Professionally: If you decide to answer, keep in mind that a calm and professional answer is often the best option. Avoid personal attacks or defensive reactions.
3. Learn from Constructive Criticism: If criticism is warranted, consider how you can learn from it. The ability to accept feedback and improve will not only bring you better results, but also greater resilience.
4. Avoid Personal Attacks: Never respond in an aggressive manner or get dragged into an argument. By keeping calm, you will maintain your professional reputation.
5. Share Your Achievements: Instead of focusing on negative comments, share your achievements, news and positive feedback from clients. This will help you maintain a positive attitude and strengthen your profile.

How to create a safe environment on your profiles?

Creating a safe space is important, especially if you want to build a long-term and positive relationship with your followers. A few tips on how to create such an environment:

• Establish comment rules: You can write concise comment rules to remind people what type of communication is welcome on your profile.
• Define your reaction in advance: Decide when to respond to swarms and when you prefer to stay calm. Over time, it will be easier for you to recognize which comments deserve a response.
• Remind yourself why you are taking pictures: The three are not your target clients. Stay focused on your values and what photography brings you.

Focus on yourself and your growth

Flocks and negative comments will always be part of the online world. But the most important thing is to focus on your own journey and on supporting the people around you. When you develop a healthy and functional approach to the egrets, you will not only maintain a positive attitude, but also strengthen your inner peace and resilience. By focusing on your passion for photography, educating yourself and surrounding yourself with the community, you can grow both as a professional and as a person.

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